Rise & Refine — Bridge the Chaos. Find the Signal.
A 75-minute somatic laboratory to crack the armor, compost the old identity, and anchor into your signal.
Wed, March 4
7 PM GMT/UK / 8 PM CET
We are closing the "Snake Shedding" season. This session isn’t just about release—it’s about refinement. Using the breath, we bridge Chaos (sensory overload) and Order (embodied grounding), shedding the last dry scales of winter so your nervous system can meet the high-velocity heat of the coming Fire Horse year.
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75-Minute Online Sessions
March 4th
·7 PM GMT/ UK / 8 PM CET
Beneath the ribs, your “muchness” stirs.
The winter’s weight blurs the signal.
Breathe deep—belly, heart, throat.
Let old skin sink, let your essence float.
The Panzer cracks. Static clears.
From Chaos born, to Order bound.
In the breath, your sovereign ground is found.
The signal is steady. The light is within.
Phases of the Journey
Your body stays active while your heart and mind move through three energetic gates:
1. The Dissolve | Shamanic Breathwork
We meet the “muchness” head-on. Breath stirs stagnant energy, cracks the Panzer, and leads into deep retention—a still void where simply being is enough.
2. The Great Refinement | Death Meditation
From stillness, we move into discernment. Using the precision of the Virgo Moon and a guided pranayama, we compost old survival stories. Twenty minutes of identity processing allow contraction to melt into sovereign release—letting the old self die so the new can breathe.
3. Integration | The Signal
We anchor back into the body. After moving through the end of one cycle, your next breath becomes a conscious choice. Gentle movement, sensory awareness, and the settling of “muchness” leave you present, radiant, and grounded.
Practice is performed lying down.
“We are here to remember.”
Wow, war das eine Erfahrung! – Gregor
What a journey. I have NEVER experienced a Breathwork journey like this. I completely deep-dived into the sound worlds, carried away and immersed in Bliss. – Mio
Tensions and old emotions were allowed to show up, be experienced, and let go. The guided tools for emotional release were beneficial to relax and let go even better after the conscious tension in the whole body. And the energy could flow more freely in the body with sensations such as warmth and tingling. Thank you for your being. – Mario
Date & Time: Wed, March 4 · 7 PM GMT/UK | 8 PM CET
Format: Online | Replays included | All levels welcome
Exchange: 29 CHF / Drop-In (includes guided videos)
Every session is complete, safe, and trauma-informed, offering choice, autonomy, and support as your nervous system resets and energy flows.
Come as you are. No prior experience required.
Come as you are. Move, breathe, release, and rise into your radiant self.
After booking, you’ll receive a confirmation email with your Zoom link and session details.