1:1 ALCHEMY
A DEEPLY PERSONAL JOURNEY INTO EMBODIED ALIVENESS
A personalized 1:1 mentorship for those who feel called to explore themselves and their lives more deeply.A space to meet what is moving within you — your body, your relationships, your desires, your boundaries, your expression, your creativity, and the questions your life is asking you now.
Each journey is different.
We begin where you are and follow what emerges.
I listen to you. I listen to the body. I listen to the field between us.
And together, we explore.
WHAT BRINGS YOU HERE?
Perhaps you are moving through a transition and something in your life is asking to change.
Perhaps you understand yourself deeply, yet notice familiar patterns returning.
Perhaps you long for more connection — with your body, your desires, your relationships, or your creative expression.
Perhaps you are learning to trust your boundaries, your voice, and what feels true for you.
Or perhaps life is good — and still, you sense there is more available.
More intimacy. More expression. More freedom. More vitality. More you.
We begin with what is alive.
WHAT HAPPENS WHEN WE JOURNEY TOGETHER?
A single session can open something. A longer container gives us the space to stay curious about what happens next.
Each session is an immersive experience shaped by what is present in you and your life.
Sometimes we meet the body. Sometimes a relationship. A pattern. A desire. A question. A place of resistance. A threshold you are standing at.
Over time, we begin to see the deeper threads.
You may discover where you hold yourself back — and what happens when you don't.
You may experience your boundaries becoming clearer and your expression becoming more natural.
You may find yourself trusting what you feel and what you want.
You may begin to meet intensity without losing connection to yourself.
You may discover more space for pleasure, creativity, intimacy, and vitality.
You may notice that the person you are in our sessions begins to become the person you are in your everyday life.
The work becomes lived.
You become more available to yourself — and to your life.
A SPACE THAT EVOLVES WITH YOU
There is no fixed curriculum.
Your life is the journey.
Our sessions create a place to return to — to listen, explore, experience, integrate, and follow what is unfolding over time.
The continuity allows us to go deeper. To recognize patterns as they appear in real life. To stay close to moments of change. To explore what happens when you begin making different choices.
The relationship itself becomes part of the experience — a space where you can be seen, challenged, supported, and met without needing to perform.
Depending on the container, our work may also continue between sessions through personal reflections, practices, inquiries, or voice support.
Not as homework.
As a way of bringing the experience into your life.
What People Are Saying
You see me through my shadows, allowing me to feel liberated and unarmored. Your guidance and empathy inspire my authentic self.
— Veronique
Astrid's intuitive, present guidance creates a safe space for deep healing and self-discovery. With sensitivity and care, she leads through each moment, fostering trust and self-empowerment. Her unique approach has been transformative, offering gentle yet powerful support. I’m deeply grateful for her gifts and the inspiration she provides.
— Claudia
Astrid's coaching offers profound intuition and a trusting space for honest dialogue. Her direct, yet gentle approach led to numerous aha moments and immediate clarity. Highly recommended for those seeking deep, meaningful insights.
— Paula
CHOOSE YOUR JOURNEY
DIFFERENT DEPTHS. THE SAME DEEP LISTENING.
THE OPENING — 3 SESSIONS
A focused introduction to 1:1 Alchemy Mentorship.
For those who want to explore a specific question, transition, relationship, or area of life — or simply experience what becomes possible when we work together over time.
Includes:
3 personalized 1:1 immersions
120–150 minutes per session
Investment: 513 CHF / 80.000 ISK
THE DEEP DIVE — 6 SESSIONS
A deeper container with more space for continuity, exploration, and integration.
For those moving through meaningful change, exploring deeper patterns, or wanting to cultivate a more embodied relationship with themselves and their lives.
Includes:
6 personalized 1:1 immersions
120–150 minutes per session
Personalized practices and reflections
Between-session voice support
Investment: 1.250 CHF / 190.000 ISK
Payment plan: 3 monthly installments of 425 CHF / 65.000 ISK
THE ALCHEMY — 12 SESSIONS
The most spacious 1:1 container.
A long-form journey for those who want to explore how they live, relate, create, express, and meet themselves across a meaningful period of their lives.
The longer container allows us to move beyond individual moments and follow the deeper architecture of your life as it unfolds — with space for experience, integration, change, and what emerges along the way.
Includes:
12 personalized 1:1 immersions
120–150 minutes per session
Personalized practices and reflections
Priority between-session voice support
1 additional Landing Call when needed
Investment: 2.300 CHF / 350.000 ISK
Payment plan: 6 monthly installments of 395 CHF / 60.000 ISK
WHAT ARE YOU REALLY SAYING YES TO?
You are saying yes to time.
To being witnessed.
To having a space where you can bring what is real.
To exploring the places you usually avoid — and the parts of yourself that want more room.
To listening to your body and trusting your own experience.
To bringing more of yourself into your relationships, your work, your creativity, and the way you live.
To staying curious when something shifts.
To discovering who you are when you feel more free to be yourself.
The mentorship is a space to walk alongside you as something unfolds.
Not toward a perfected version of yourself.
Toward a life that feels more deeply yours.