June 2025

Kundalini Energy Training  Understanding Energy and Its Profound Role in Life and Consciousness

— Solsetrid, Iceland
This is more than a training—it’s a path to rediscover your true self and unlock your full potential.

Discover the transformative power of Kundalini energy through a journey that integrates the five elements—earth, water, fire, air, and ether—with the chakra system and the energetic body.

This 2.5-day training combines Energetic Release Methods to Open the Body To Deeper Ecstasy. Different Breathwork techniques, Kriyas (Dynamic Energy Sequences) & Chakra Alignment, Energy Activation and Body Awareness) with wisdom to help you awaken your life force energy, balance your emotions, and connect to the elemental forces within.

You’ll explore the chakra system, the emotional and energetic blueprint of your body, to release blocks, harmonize your energy, and awaken your Kundalini. Learn to balance your nervous system, Learn how to energize your body, clear emotional tension, and reconnect with your authentic self through powerful practices that integrate mind, body, and soul. You will learn about the importance of daily energetic preparation for healers to maintain high-frequency energy, prevent burnout, and enhance their healing abilities. Daily practices involve opening the acupuncture lines, activating the chakras, and working through the different levels of the auric field to facilitate energy flow. By integrating physical exercises, visualization, breathwork, and postural awareness, healers can cultivate a clear, strong, and vibrant energy field that allows them to work effectively with clients while maintaining their well-being.You will try, explore, and share.—

Why join?

  • This training is perfect for anyone who:

  • Feel disconnected from their energy and emotions.

  • Desire more creativity, confidence, and emotional freedom.

  • Seek a deeper connection with themselves and the elements around them.

  • Want to balance their energy for personal or spiritual growth.

  • Is ready to release what no longer serves them and embrace their true potential.

  • Experiencing the outside and inside in a new way. Astrid directs and maintains the space so that nothing "must," but everything is allowed. I felt infinitely safe and accepted

    Marina

  • I learned so much about my energy field.

    Louise

13-15 June 2025: KUNDALINI ENERGY WITH ALL ELEMENTS

Grounding with the Earth Element (Root Chakra)

  • Stability, security, and connection to the physical world. Feel safe, anchored, and connected to your foundation.

Flow with the Water Element (Sacral Chakra), Ignite with the Fire Element (Solar Plexus Chakra), Expansion with the Air Element (Heart Chakra)

  • Water Element – Sacral Chakra: Creativity, emotional flow, and sensuality.

  • Fire Element – Solar Plexus Chakra: Inner power, transformation, and vitality.

    A balanced flow of creativity and confidence, with heightened energy and empowerment.

  • Heart Chakra: Explore safely energetic release through shaking, Breath, Sound & Movement to clear tension from the heart space and beyond. Love, compassion, and emotional balance. Feel emotionally open, light, and deeply connected to yourself and others.

Higher Awareness – Expression and Intuition with Ether & Air (Throat, Third Eye & Crown Chakras)

  • Throat Chakra – Expression with the Ether Element: Communication and connection to the unseen.

  • Third Eye Chakra – Intuition with the Air Element: Intuition, clarity, and inner vision. A clear and intuitive mind, with the ability to express your truth.

  • Unity with the Ether Element of the Crown Chakra: Connection to universal consciousness and spiritual transcendence. A profound sense of oneness, inner peace, and connection to your higher self.

What You’ll Gain

  • A deeper understanding of the chakra system and its connection to the five elements.

  • Knowledge around tech concept of Tantric Polarity

  • Tools to align your energy with the elemental forces of earth, water, fire, air, and ether.

  • Emotional release techniques to clear blocks and create space for flow and vitality.

  • Resilience through nervous system support and trauma healing.

  • Balance between masculine and feminine energies with tantric polarity practices.

  • A sense of empowerment, clarity, and spiritual connection.

  • Sharing in big and small groups

  • Learn How To Channel Your Energy Responsibly.

  • Learn how to energize your body. (Activating the Central Energy Lines to open up the body)

  • Duration: 13-15 June 2025
    Friday: 17.00-22.00 PM
    Saturdays: 08.00 AM - 22.00 PM
    Sunday: 08.00 AM - 20.00 in Solsetrid, Iceland

  • Itinerary (might change slightly):
    Friday
    16 Arrivals & Personal Initiation
    17 Opening Circle
    18-19.30 Dinner / Pot Luck
    20-22 Session One
    22-24 Sauna

    Saturday
    8-9 Morning Session
    9.30 Light Breakfast
    10.30-12.30 Session One
    Break
    13.00-15 Session two
    15-17 Brunch
    17.30-18.30 Session Three
    Break
    19-21 Evening Session
    Sauna

    Sunday
    8-9 Morning Session
    9.30 Light Breakfast
    10.30-12.30 Session One
    Break
    13.00-15 Session two
    15-17 Brunch
    17.30-18.30 Session Three
    1900 Closing Circle

  • Delivery: You’ll be guided through transformative practices, teachings

    • Powerful breathwork, sound, somatic practice, and energetic, emotional release techniques

    • A supportive community to share your experience and grow together

    • Practical tools to integrate into your everyday life, helping you maintain balance and vitality

    • Knowledge around the energetic blueprint, kundalini energy, the Chakra System and Energy work, Nervous System Regulation

facilitator

Astrid Hübner
Astrid believes that everything in the universe is made of energy and that by tapping into this energy, we can transform our lives. Her core philosophy centers on self-love, integrating mind (IQ), emotions (EQ), and body wisdom (SQ) to live authentically and adventurously. She emphasizes the importance of healing, balancing feminine and masculine energies, and unblocking chakras for personal growth. With a background in Dearmouring, Bodywork, Kundalini, Tantra, and Breathwork, Astrid creates safe, trauma-sensitive spaces for self-discovery and empowerment, helping others deepen their connection with themselves and align with the energy of life.

— Reiki Master, Dearmouring, Kundalini & Tantric Bodywork, Embodiment Coaching
www.astridur.org

  • If you’re ready to feel lighter, more energized, and fully connected to your body’s natural power, this day retreat is for you.

    Spaces are limited, so reserve your spot now! Let’s awaken your life force and embark on this journey of transformation together!

  • The 2.5 Day Training is a closed container.

  • Donation:
    The donation amount is based on two breakfast, two brunch and one dinner. Three tiers of pricing:

    Financially in need: 44400 ISK
    Adequate finances (recommended): 55500 ISK
    Abundance (will help cover others): 66600 ISK

    Included in pricing is a possibility to sleep in a shared space but please bring your own duvet, pillow and covers. A private space is also available for the cost of 80-100 (Euro) or 10000 - 15000 ISK. To book that please send us a PM.

  • Q&A: Astrid
    www.astridur.org
    +41 79 845 6231