Rise & Refine — Bridge the Chaos. Find the Signal.
A 75-min somatic Journey to dissolve the "Panzer," refine your focus, and anchor into your clear light.
Wed, March 4
7 PM GMT/UK / 8 PM CET
We are finishing the "Snake Shedding." Today is not just about letting go; it is about filtering. We use the breath to bridge the Chaos (sensory overload) and Order (physical ground), peeling back the last dry scales of winter to ensure your nervous system can handle the high-velocity heat of the coming Fire Horse year.
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75-Minute Online Sessions
March 4th
·7 PM GMT/ UK / 8 PM CET
Beneath the ribs, the "muchness" stirs,
A winter's weight where the static blurs.
Breathe deep—belly, heart, and throat—
Let the old skin sink, let the spirit float.
The Panzer cracks, the static clears,
Refining the weight of the passing years.
From Chaos born to Order bound,
In the breath, your sovereign ground is found.
The signal is steady. The light is within.
Phases of the Journey
Think of this as a lens on your full-body experience: your body remains fully active, while your heart and mind are guided through three distinct energetic gates.
1. Shamanic Breathwork — The Dissolve We begin with the fire of the breath to meet the sensory "muchness" head-on. We stir the stagnant energy of the Panzer until the armor begins to crack. We conclude with a deep breath retention—a moment of absolute stillness in the void, where you stop doing and simply exist in the space between breaths.
2. The Great Refinement — The Alignment From the stillness of the retention, we move into the frequency of Discernment. Using the precision of the Virgo Moon, we offer up the bracing and the old stories to be transformed. This is a somatic unlearning—a softening where the nervous system drops from the pain of contraction into the pleasure of clear, sovereign release.
3. Integration into Oneness — The Signal We close by settling into the frequency of the Clear Signal. The breath becomes a glow; the movement turns fluid. Here, the journey integrates. You move not as a "Messenger" struggling with noise, but as a radiant being—fully inhabited, deeply tuned, and anchored in your own authority.
“We are here to remember.”
Wow, war das eine Erfahrung! – Gregor
What a journey. I have NEVER experienced a Breathwork journey like this. I completely deep-dived into the sound worlds, carried away and immersed in Bliss. – Mio
Tensions and old emotions were allowed to show up, be experienced, and let go. The guided tools for emotional release were beneficial to relax and let go even better after the conscious tension in the whole body. And the energy could flow more freely in the body with sensations such as warmth and tingling. Thank you for your being. – Mario
Dates & Times:
Wed March 4 · Online
7 PM GMT/UK / 8 PM CET
Replays included • Open to all levels
Exchange: 29 CHF / Drop-In
Includes guided videos.
Every session is complete, safe, and trauma-informed, giving you choice, autonomy, and support while your nervous system resets and energy flows freely.
Come as you are. No prior experience required.
Move, breathe, release, and rise into your own radiant self-love.
After completing your booking and payment, you’ll receive a confirmation email with your Zoom link and all session details.