The Sovereign Pulse | A Somatic Year Circle
12 Moons. 4 Solar Gates. One Continuous Return.
Stop performing. Start listening.
18:00 – 19:30 GMT/UK | 19:00 – 20:30 CET | 1:00 PM – 2:30 PM EST
COLLECTIVE ALCHEMY
The power of the circle is the medicine of our time.
While the 1:1 journey is a deep dive into your personal architecture, Collective Alchemy is where we remember that our struggles are not ours alone. Here, we weave our individual threads into a shared sanctuary of breath, movement, and radical presence—finding the safety to unmask in the resonance of the group.
The Sovereign Pulse
More than a class—a monthly return to the wisdom of your cells.
In a world of constant noise, this is your somatic laboratory. We gather to navigate neuro-sensory intensity (ADHD) together, to honor the shifting tides of our hormones (Perimenopause), and to gently dissolve the physical armor that modern life has asked us to wear. Guided by the seasons and the language of the nervous system, we move from the scatter of the mind back into the authority of the body.
I am right there in the lab with you. As I carry the fire of the Horse and the Dragon, I learn that my greatest medicine is the ground. I created this circle because I realized I am at my most sovereign when I am in a space with you. By guiding us, I am grounding myself. By sharing what I love, I am finding my own center. Together, we are weaving a container of true safety.
The Architecture of the Journey
Each month, we meet for 90 minutes of guided alchemy. No scripts. No masks. Just the truth of your body.
The Arrival: Grounding practices to transition from the digital screen to your somatic center.
The Seasonal Map: An attunement to the current lunar and solar energy—how it interacts with our neuro-biological and hormonal seasons.
The Alchemy: A deep-dive blend of Self-Dearmouring (fascia release), Breathwork, Somatic and Intuitive Movement to clear stored density.
The Sovereign Seal: Vagal toning and integration to anchor your state of freedom and clarity.
2026 Alchemical Calendar
Time: 19:00 – 20:30 CET | 18:00 – 19:30 GMT/UK | 1:00 PM – 2:30 PM EST
Q1 | THE DESCENT: Dissolving the Shield Focus: Root & Sacral. Safety. Softening the "Bracing."
Jan 30: The Inventory — Meeting the armor.
Feb 27: The Pelvic Bowl — Reclaiming the foundation.
Mar 20 (Equinox Portal): SEE. The breakthrough.
Q2 | THE EXPANSION: The Alchemical Fire Focus: Solar Plexus & Heart. Permission. Pleasure Activation.
Apr 24: The Heart-Wall — Softening the chest.
May 22: Life-Force Awakening — Orgasmic Breathwork.
Jun 19 (Solstice Portal): OPEN. Full Radiance.
Q3 | THE TRUTH: Truth RisingFocus: Throat & Upper Chakras. Boundaries. Authentic Voice.
Jul 24: The Unmasked Voice — Jaw release & sound.
Aug 21: Embodied Essence — Bridging power and pleasure.
Sep 25 (Equinox Portal): EXPRESS. Speaking your "Yes."
Q4 | THE EMBODIMENT: The Sovereign QueenFocus: Heart–Crown Bridge. Wholeness. Integration.
Oct 23: The Shadow Mirror — Radical self-care.
Nov 20: The Vagal Anchor — Locking in the freedom.
Dec 18 (Winter Portal): INTEGRATE. The return to Wholeness.
“We are here to remember.”
Wow, war das eine Erfahrung! – Gregor
What a journey. I have NEVER experienced a Breathwork journey like this. I completely deep-dived into the sound worlds, carried away and immersed in Bliss. – Mio
Tensions and old emotions were allowed to show up, be experienced, and let go. The guided tools for emotional release were beneficial to relax and let go even better after the conscious tension in the whole body. And the energy could flow more freely in the body with sensations such as warmth and tingling. Thank you for your being. – Mario
The Exchange
The Single Moon Drop-In: 42 CHF
The Seasonal Pass (3 Moons): 121 CHF
The Sovereign Year (12 Moons): 424 CHF
This circle is a sanctuary for women, who
Women of All Ages & Cycles: Whether you are in your bleeding years, navigating the heat of perimenopause, or standing in the wisdom of post-menopause. This is a multi-generational sanctuary where the vitality of the young and the depth of the elders meet.
Feel "armored" by perfectionism, over-giving, or people-pleasing.
Are ready to trade "performance" for Embodied Sovereignty.
Ready to Return to Truth?
Come as you are —
No prior dance or movement experience is needed.
All practices are trauma-informed and adaptable.
After completing your booking and payment, you’ll receive a confirmation email with your Zoom link, Telegram Group Access and all session details.